Hair loss after pregnancy is something that women who have given birth often experience. In fact, more than 50 percent of women experience this loss of hair problem at some stage during their pregnancy and after -- though most occur between one to five months after giving birth. Obviously, this is not a pleasant experience to have for these women, as it will affect their looks, mood and self confidence. It is worse enough that most women have to deal with post-natal depression, this additional problem could really add more salt to the wound.
The loss of hair in pregnant women and new mothers are commonly caused by the changing level of hormones, especially the estrogen. During pregnancy, most will experience an increase in the scalp hair. This is due to the increase of estrogen levels in the system, which improves the supply of nutrients to the body. When the body receives enough nutrients, it can promote hair growth.
However, estrogen levels in the body will decrease after giving birth - mostly back to their normal level. When this happens, hair loss is expected to occur. The discontinuing use of contraceptives, abortion, miscarriage and hormonal imbalance could also contribute the loss of hair.
Those that suffer hair loss after pregnancy usually have nothing to worry about, as this is usually just a temporary problem. In many cases, the problem can go away without the need to take any medication or treatment at all. This is especially true for women who are blessed with naturally thick hair. However, it is still encouraged to take supplements to promote hair growth after pregnancy.
Caring for the hair is also recommended after pregnancy. Do not go with hair style that involves putting stress on the hair, such as pigtails, hair weaves, cornrows and braids. Tight hair rollers are best avoided during this critical moment. Apply essential oils like sandalwood and lavender to promote hair growth naturally. It is also advisable to use hair shampoos and conditioners that contain silica and biotin.
To keep the hair healthy after pregnancy, don't forget to live a healthier lifestyle and watch what you eat. Fresh fruits and vegetables should definitely be on your daily menu. They are the kind of food that can promote healthy hair growth. Don't forget to consume natural supplements that contain Vitamin B, C and E as well.
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